
Entering the pool
Importance of Safe Entry and Gradual Progression
Prevents accidents
Entering slowly reduces the risk of slipping, hitting the bottom, or startling others in the pool.
Promotes awareness
It encourages swimmers to observe depth markings, water conditions, and other swimmers.
Builds water confidence
Gradual exposure helps swimmers feel in control and calm, essential for learning new techniques like diving.
Strengthens fundamentals
Mastery of basic entries lays the foundation for more complex skills in swimming and water sports.